Many people have difficulty falling asleep during pregnancy. However, this difficulty isn’t always caused by the same thing. When you understand the reason you have trouble sleeping, you can change your routine to help.

A doula is much more than a simple assistant in the birthing process. She is a calming source of support for the mother, that provides a positive impact on labor. She is professionally trained in childbirth and gives educational, physical and emotional encouragement from conception to post-partum care. Her primary focus is offering a safe and empowering birthing experience.