So, while the ice cream in the freezer may be calling your name, we know it’s important to take care of your body and to do your best to fill it with things that are nutritious for you and your baby throughout your pregnancy.

As an expecting mother, you’ll go through a number of physical changes throughout the length of your pregnancy. Some of these are relatively consistent across all women, but some others may or may not happen to a given individual based on their personal risk factors.