Category: Pregnancy

Lack of Sleep During Pregnancy

Woman having difficulty sleeping during pregnancy
It’s not a secret: pregnancy can be exhausting. So why can’t you fall asleep? Many people have difficulty falling asleep during pregnancy. However, this difficulty isn't always caused by the same thing. When you understand the reason you have trouble sleeping, you can change your routine to help. Insomnia Traditional insomnia is often caused by…Read more …
Posted in Doula, Pregnancy